Stress got you down? Harvard panel says you’re not alone

Seinfeld fans may recall George Costanza’s stress reduction mantra Serenity, now! This outburst momentarily relieved him of stress caused by his interfering and embarrassing parents. While we can laugh at the hijinks that cause frustration for the popular sitcom’s character, stress isn’t much fun in real life.     Apparently, speakers during Wednesday’s Harvard School of Public Health forum, The Health Burden of Stress: What … Continue reading Stress got you down? Harvard panel says you’re not alone

#EpicFails and #PRPraise: My Media Report for XtarTalk with Paula Goddard

On Sunday, I had the pleasure of participating in the Correspondents’ Roundtable segment on XtarTalk with Paula Goddard in Washington, DC. The correspondents shared their insight on Education (Jake Scott), Health and Wellness (Rona Oka), Law (Aderson B. Francois, Esq.), and Media and Public Relations (me!). I focused on Media and Public Relations in three specific areas: Corporate, Community, and Careers. Citing the lows (#EpicFails) and … Continue reading #EpicFails and #PRPraise: My Media Report for XtarTalk with Paula Goddard